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Self & Collective Care for Wellbeing - MSU

  • Montana State University SUB Ballrooms (map)

We are partnering with the MSU Graduate School and offering a workshop on Grad Cat Professional Development day.

Our mission is to spread and teach compassion, and we feel compassion for ourselves and others is especially important for graduate students navigating stressful situations and working to better themselves and our communities. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change.

Follow the link below to sign-up or share this event with a peer. Thank you and go Cats!

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April 23

Volunteer Training

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April 24

Compassion For Caregivers