Need Help Now?
Reach out to the Bozeman Help Center
https://www.bozemanhelpcenter.org/
Mindfulness Resources for Children
Monkey Mind Card Deck
https://www.barnesandnoble.com/w/the-monkey-mind-meditation-deck-carolyn-kanjuro/1131501572
Smiling Mind Creek
https://www.smilingmind.com.au/smiling-mind-creek-all-episodes?utm_campaign=Smiling%20Mind%20Creek&utm_medium=email&utm_source=email&utm_term=parents
Activities and Resources from the Mindful Schools Blog
https://www.mindfulschools.org/resources/blog/
Mindfulness Resources for Adults
Montana Mindfulness Project
https://www.mtmindfulness.org/
Yoga with Adriene
https://www.youtube.com/user/yogawithadriene
Insight Timer
https://insighttimer.com/
Headspace
https://www.headspace.com/
Compassion Resources
Center for Mindful Self-Compassion
https://centerformsc.org/
Self-Compassion with Dr. Kristin Neff
https://self-compassion.org/
Center for Nonviolent Communication
https://www.cnvc.org/
Examples of Art and Compassion in Action
Mountain Time Arts
https://mountaintimearts.org/
Stella Nall
https://stellanall.com/
Hope Healing Arts
https://www.instagram.com/hopehealingarts/
Mural Arts Philadelphia
https://www.muralarts.org/
Book Suggestions
Children
One Earth, by Eileen Spinelli and Rogeria Coelho
https://www.countrybookshelf.com/book/9781546015390
We Are Water Protectors, by Carole Lindstrom and Michaela Goade
https://www.countrybookshelf.com/book/9781250203557
Negative Cat, by Sophie Blackall
https://www.countrybookshelf.com/book/9780399257193
The Bad Seed, by Jory John and Pete Oswald
https://www.countrybookshelf.com/book/9780062467768
Each Kindness, by Jacqueline Woodson and E.B. Lewis
https://www.countrybookshelf.com/book/9780399246524
The Rabbit Listened, by Cori Doerrfeld
https://www.amazon.com/Rabbit-Listened-Cori-Doerrfeld/dp/073522935X
Adults
The Body is Not an Apology, by Sonya Renee Taylor
https://www.countrybookshelf.com/book/9781523090990
Braiding Sweetgrass, by Robin Wall Kimmerer
https://www.countrybookshelf.com/book/9781571313560
Wintering: The Power of Rest and Retreat in Difficult Times, by Katherine May
https://www.countrybookshelf.com/book/9780593189481
The Mindful Path to Self-Compassion, by Christopher Germer
https://www.countrybookshelf.com/book/9781593859756
Beyond Religion: Ethics for a Whole World, by His Holiness the Dalai Lama
https://www.countrybookshelf.com/book/9780547844282
All About Love, by bell hooks
https://www.countrybookshelf.com/book/9780060959470
Teaching Truly, by Donald Trent Jacobs
https://www.countrybookshelf.com/book/9781433122484
Compassionomics, by Anthony Mazzarelli and Stephen Trzeciak
https://www.compassionomics.com/
Additional Resources
Guide on How to Write a Land Acknowledgment
https://nativegov.org/news/a-guide-to-indigenous-land-acknowledgment/
Brene Brown on Empathy Video
https://www.youtube.com/watch?v=1Evwgu369Jw
Sometimes You’re A Caterpillar Video
https://www.youtube.com/watch?v=hRiWgx4sHGg
OnBeing Podcast with Krista Tippett
https://onbeing.org/series/podcast/
Emergence Magazine Podcast
https://emergencemagazine.org/podcast/
Unlocking Us Podcast with Brene Brown
https://brenebrown.com/podcast-show/unlocking-us/
All My Relations Podcast
https://open.spotify.com/show/4mHQR9Xkhl5ZAOJndFA3uT
The Man Enough Podcast
https://manenough.com/podcast/