In this workshop, educators are eligible for two CEU's. We will explore how to practice self-compassion through mindfulness, conversation, reflection, and a calming painting activity.

This session is for caregivers in paid or unpaid capacities (teachers, parents, healthcare workers, etc). If finding childcare is a barrier for you to attend this workshop, let us know in the sign-up form and we can do our best to support children in the workshop space so you can participate!

This workshop takes place from 5:30 to 7:30pm on Monday, April 15th at Biome Slow Craft Collective: 1520 S Beall St in Bozeman, Montana.

Click here to learn more or reserve your spot!

The MSU Graduate School and Compassion Project are offering three, 2-hour workshops to support graduate student well-being through art, mindfulness, and community-building. Attend one session or multiple.

Workshops are led by trained Compassion Project volunteers that are also in the Graduate Mental Health Counseling Program. As fellow students juggling work, school, families, and their broader lives, they understand the challenges graduate students face and are excited to connect with their fellow Bobcats.

Compassion is a skill and practice that increases resilience, boosts well-being, helps us navigate conflict, and strengthens relationships. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change. All graduate students are welcome - we hope you join us! 

Sign up here.

The MSU Graduate School and Compassion Project are offering three, 2-hour workshops to support graduate student well-being through art, mindfulness, and community-building. Attend one session or multiple.

Workshops are led by trained Compassion Project volunteers that are also in the Graduate Mental Health Counseling Program. As fellow students juggling work, school, families, and their broader lives, they understand the challenges graduate students face and are excited to connect with their fellow Bobcats.

Compassion is a skill and practice that increases resilience, boosts well-being, helps us navigate conflict, and strengthens relationships. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change. All graduate students are welcome - we hope you join us! 

Sign up here.

The MSU Graduate School and Compassion Project are offering three, 2-hour workshops to support graduate student well-being through art, mindfulness, and community-building. Attend one session or multiple.

Workshops are led by trained Compassion Project volunteers that are also in the Graduate Mental Health Counseling Program. As fellow students juggling work, school, families, and their broader lives, they understand the challenges graduate students face and are excited to connect with their fellow Bobcats.

Compassion is a skill and practice that increases resilience, boosts well-being, helps us navigate conflict, and strengthens relationships. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change. All graduate students are welcome - we hope you join us! 

Sign up here.

We are joining the 5th grade at Whittier Elementary in Bozeman for four lessons on compassion on January 31st, February 7th, 14th, and 21st. Students learn what compassion is, how to recognize it, how to practice it, and why it is important. The lessons culminate in the creation of compassion paintings, which are displayed in the school.

We are joining the 5th grade at Whittier Elementary in Bozeman for four lessons on compassion on January 31st, February 7th, 14th, and 21st. Students learn what compassion is, how to recognize it, how to practice it, and why it is important. The lessons culminate in the creation of compassion paintings, which are displayed in the school.

In this workshop, we will explore the importance of social emotional learning and how to practice self-compassion through mindfulness, conversation, reflection, and a calming painting activity.

This workshop takes place from 10am to noon on Friday, February 9th.

Please reach out to Jessie Ballard with HRDC to confirm your spot.

We are joining the 5th grade at Whittier Elementary in Bozeman for four lessons on compassion on January 31st, February 7th, 14th, and 21st. Students learn what compassion is, how to recognize it, how to practice it, and why it is important. The lessons culminate in the creation of compassion paintings, which are displayed in the school.

We are joining the 5th grade at Whittier Elementary in Bozeman for four lessons on compassion on January 31st, February 7th, 14th, and 21st. Students learn what compassion is, how to recognize it, how to practice it, and why it is important. The lessons culminate in the creation of compassion paintings, which are displayed in the school.

These workshops are brought to you through a partnership with the MSU Graduate School to support graduate student well-being.

Workshops are led by trained Compassion Project volunteers that are also in the Graduate Mental Health Counseling Program. As fellow students juggling work, school, families, and their broader lives, they understand the challenges graduate students face and are excited to connect with you.

Compassion is a skill and practice that increases resilience, boosts well-being, helps us navigate conflict, and strengthens relationships. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change.

In this workshop, educators are eligible for two CEU's. We will explore how to practice self-compassion through mindfulness, conversation, reflection, and a calming painting activity.

This session is for caregivers in paid or unpaid capacities (teachers, parents, healthcare workers, etc). If finding childcare is a barrier for you to attend this workshop, let us know in the sign-up form and we can do our best to support children in the workshop space so you can participate!

This workshop takes place from 5:30 to 7:15pm on Thursday, November 30th at Biome Slow Craft Collective: 1520 S Beall St in Bozeman, Montana.

Click here to learn more or reserve your spot!

The Help Center, Suffer Out Loud, and the American Foundation for Suicide Prevention are hosting a two-hour gathering to remember those we’ve lost to suicide and connect and heal as survivors of that loss. Compassion Project will lead an activity where we create a lantern to remember people we’ve lost. This is a free event and all are welcome.

These workshops are brought to you through a partnership with the MSU Graduate School to support graduate student well-being.

Workshops are led by trained Compassion Project volunteers that are also in the Graduate Mental Health Counseling Program. As fellow students juggling work, school, families, and their broader lives, they understand the challenges graduate students face and are excited to connect with you.

Compassion is a skill and practice that increases resilience, boosts well-being, helps us navigate conflict, and strengthens relationships. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change.

In this workshop, educators are eligible for two CEU's. We will explore how to practice self-compassion through mindfulness, conversation, reflection, and a calming painting activity.

This session is for caregivers in paid or unpaid capacities (teachers, parents, healthcare workers, etc). If finding childcare is a barrier for you to attend this workshop, let us know in the sign-up form and we can do our best to support children in the workshop space so you can participate!

This workshop takes place from 5:30 to 7:30pm on Monday, October 23rd at Biome Slow Craft Collective: 1520 S Beall St in Bozeman, Montana.

Click here to learn more or reserve your spot!

These workshops are brought to you through a partnership with the MSU Graduate School to support graduate student well-being.

Workshops are led by trained Compassion Project volunteers that are also in the Graduate Mental Health Counseling Program. As fellow students juggling work, school, families, and their broader lives, they understand the challenges graduate students face and are excited to connect with you.

Compassion is a skill and practice that increases resilience, boosts well-being, helps us navigate conflict, and strengthens relationships. Guests can expect to be led in a group mindfulness practice, creative art activity, and small-group discussion.

We hope guests take away strategies for filling their compassion bucket, connection with others in similar circumstances, and a deepened commitment to resourcing themselves and others in sustainable ways to enact long-term positive change.

Teens from One Valley Community Foundation’s Youth Giving Project are joining us for a mural painting project to help beauty the Biome neighborhood.

https://www.onevalley.org/youth-giving-project

Start off the school year with art & mindfulness for the whole family!

At this afterschool gathering, members of the Montana Mindfulness Project and the Compassion Project will lead attendees in energizing and creative activities and games that bring us into the present moment and reconnect us with our joy.

We hope you can join us at Pilgrim UCC Church from 4 to 6pm on Tuesday, September 19th. Activities are geared for students in grades K-5 and healthy snacks and refreshments will be provided.

Do you have a spark of compassion you want to share with the world? Consider volunteering with us. Here’s what you do!

Step 1: Read this two-page volunteer position description.

Step 2: Submit this “Passion for Compassion” form by August 31st, 2023.

Step 3: Once you hear from us, we will schedule a 30-minute meet and greet.

If there are questions you would like answered before applying, email us at compassion.pject@gmail.com.

Please note: Compassion Project does not discriminate in any business decision based upon race, color, national origin, age, physical or mental disability, marital status, religion, creed, gender, sexual orientation, or political belief.

Do you have a spark of compassion you want to share with the world? Consider volunteering with us. Here’s what you do!

Step 1: Read this two-page volunteer position description.

Step 2: Submit this “Passion for Compassion” form by August 31st, 2023.

Step 3: Once you hear from us, we will schedule a 30-minute meet and greet.

If there are questions you would like answered before applying, email us at compassion.pject@gmail.com.

Please note: Compassion Project does not discriminate in any business decision based upon race, color, national origin, age, physical or mental disability, marital status, religion, creed, gender, sexual orientation, or political belief.

Guests can expect to be led in a group mindfulness practice, puzzle-painting activity, and small-group discussion. Fill your compassion bucket with other big-hearted humans on International Self-Care Day!

Families with children are welcome.

This event is offered in partnership with Suffer Out Loud.

Thank you to the Gallatin Valley YMCA for inviting us to Teen Art Week!

Thank you to the Gallatin Valley YMCA for inviting us to deliver a Compassion Project training for their summer camp counselors!

This creative learning experience is designed for 3–5-year-olds and a special adult in their life. Siblings are welcome! We have spots for 12 families.

Each small group gathering will include a story time, engaging art project, and mindful movement.

For more information and to reserve your spot, please click here.

Would you benefit from this program in the future?

Join our email list at the bottom of our website to stay in the loop!

Compassion is an important skill for everyone, but especially educators, mentors, parents, care workers, and managers. We love working with catalysts of positive change to maximize our collective impact.

In these 2-hour sessions we move through a pattern of experiencing an activity and then applying the lessons we've learned. We cover:

1. Why compassion is important

2. Overcoming barriers to compassion

3. Making compassion relevant to your work and daily life

4. Incorporating mindfulness

5. Leading accessible art activities for the therapeutic benefits

6. Sparking compassionate reflection and storytelling

Attendees are welcome to volunteer with our organization or take what they learned back to their workplace, school, community, or organization.

Educators can receive two renewal units per event.

Reserve your spot here!

For those looking to be a better ally to a friend, family member, co-worker or community member, join Bridgercare and the Compassion Project for an LGBTQ+ Allyship workshop. 

This training was created in partnership with allies of local LGBTQ+ communities and their families.

We will discuss how to support the people you love by learning common vocabulary, deepening our understanding of pronouns and how to use them respectfully, and how to correct ourselves when we make mistakes.

We will get grounded together through a mindfulness activity at the beginning of the workshop and close out this fun-filled evening with a group art project.

Dinner will be provided. Please RSVP.

Guests can expect to be led in a group mindfulness practice, act activity, and small-group discussion. Fill your compassion bucket with other big-hearted humans and explore the balance between self-care and collective-care. To transform systems, we must resource ourselves and our communities for the long-haul.

Each session is unique and designed to be attended multiple times - compassion is a practice and we’re all learning together.

Educators can receive two renewal units per event.

Click here to reserve your spot!