Spring is a time for renewal. As winter blossoms into spring, this is a great time to check in with our mental and emotional wellbeing.

We have provided a fun bingo challenge with ideas on how to “SPRING” into compassion. We hope you will play along with us and explore small, powerful ways to practice compassion for yourself and others.

We want to thank Suffer Out Loud, Zephyr Cycling Studio, and Biome Slow Craft for making this project a reality!

To learn more about this challenge and join us for bingo, click here.